What Is Burnout?

Burnout is a state of fatigue and overwhelmment that stems from chronic stress. One of the most common types of burnout is occupational burnout, which is caused by unmanaged workplace stress.

What are the effects of burnout on employees?

Burnt-out employees will be suffering from all the negative effects of stress. This includes increased health risks and feelings of tiredness. Moreover, burnt out professionals won’t be able to perform their best. Their productivity will suffer until they can fully recover, which can be a lengthy process.

How to prevent burnout in your team?

One of the best ways to prevent burnout in your team is to ensure your staff are never overworked. Making sure that each of your employees has a manageable workload will help them maintain their productivity levels in the long run.

Other important factors in preventing burnout include:

  • Adequate recognition for your staff’s work
  • A healthy work-life balance
  • A welcoming workplace culture

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