What Is Work-Life Balance?

Work-life balance is the balance between one’s time and focus allocated to their work and personal lives. A healthy work-life balance will enable an employee to fulfill all of their responsibilities outside of work without sacrificing their professional duties. An unhealthy balance, on the other hand, typically involves too much time and focus allocated towards work.

What are the effects of an unhealthy work-life balance?

An unhealthy work-life balance usually has the same negative effects as burnout. These include stress, decreased productivity and performance, and increased health risks. The two concepts often go hand-in-hand, as an unhealthy work-life balance causes burnout in little time.

How to ensure a healthy work-life balance across your team?

One of the best ways to ensure your staff don’t overwork themselves is with productivity software that offers a work-life balance tracking tool. For example, WebWork’s Work-Life Balance Tracking functionality will allow you to see which of your employees are working too much. You can even disable tracking outside of your team’s schedules to get extra assurance that they won’t overwork themselves.